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Stay Sharp Gym & Studio · Houston, TX

Strong looks good on you

Welcome to Faithful Fitness! I’m Mya, and I help people become their strongest selves. I offer group classes and 1:1 personal training, designed to help you work toward your goals with structure, support, and accountability.

Book a class Group classes

Mya competing on stage at the NPC Branch Warren

Stay Sharp Gym & Studio All levels welcome

Sculpt Club

September 21 – October 18 · Limited to 12 spots

Packages designed to help you move with purpose and show up for yourself with intention. Prep Like An Angel brings together sculpt classes, nutrition guidance, and personalized training options to support your goals. Join us for a single drop-in class or save when you commit to a package designed to keep you consistent.

Choose your package

  1. Prep

    2 spots available

    • 1 Sculpt class
    • Nutrition Guide
    • Workout Guide

    $69

    Join Prep
  2. Prep Plus

    3 spots available

    • 1 Sculpt class
    • Nutrition Guide
    • Workout Guide

    $129

    Join Prep Plus
  3. Prep 1:1

    4 spots available

    • 1 Sculpt class
    • 2 personal training sessions
    • Nutrition Guide
    • Workout Guide

    $249

    Join Prep 1:1

What's included

Sculpt

45-minute Faithful Fitness group workouts designed to build strength, improve endurance, and leave you feeling strong.

Nutrition Guide

A practical guide to help you understand your calorie and nutrition goals, plan your meals, and make consistent choices throughout the program.

Workout Guide

Workouts from Mya to follow between classes, yours to keep after the program ends.

Personal training

Included with Prep 1:1

Personalized sessions designed around your individual goals and needs.

The classes

Every class can also be booked on its own.

  1. Sculpt & Shape

    10/17 · 9 AM$20

Program dates
September 21 – October 18
Total spots
12 Women
Registration closes
Once all spots are filled
Where
Stay Sharp Gym & Studio
10326 Lake Rd, Houston, Texas 77070

Secure your spot

Just the guides

Not joining Prep this time? Mya's guides are yours on their own, to download and keep.

  • Nutrition Guide

    $50

  • Workout Guide

    $30

Faithful Fitness

Guide

$0

Yours to download the moment you pay.

Mya shopping for groceries

Meet Mya

Your coach
Houston, TX

Hey, I'm Mya! I'm here to help you feel your best through fitness.

When I’m not training, you can usually find me spending time with my family, trying new restaurants, or shopping for something I probably didn’t need. One of my favorite parts of Faithful Fitness is getting to know the people I train and creating a community where everyone feels welcomed, supported, and encouraged! 🪽

Online coaching & 1:1 in person · @teamfaithfulfitness

Client reviews

Achieving real
results

Daniela flexing at the gym

My fitness experience with Mya has been truly life changing especially as a lost 17-year-old girl in the gym. Mya gave me guidance and motivation that helped me achieve my dream body. I feel more confident, physically stronger, and healthier because of her tailored training. I highly recommend choosing Mya as your trainer because she's an incredible person who will help you become the best version of yourself!

Daniela

Kassandra flexing both arms

In my personal fitness journey, and as many others can relate, I was always really lost in the gym world and overall struggled staying consistent since I didn't know exactly what I needed to do or eat. That was until Mya was sent straight from heaven and completely changed everything. I believe without Mya I definitely wouldn't be where I am now. She is the key factor in how much progress I've made in the last only 10 months! In the moments where I didn't believe in myself Mya did, and that's something I hope everyone can experience as well.

Kassandra

Jade holding a birthday cake

Having Mya as my fitness coach has been a God send!! She's very motivating, understanding, accommodating and truly takes the time to understand what works for you to truly get you to your goals. Not only does she thoroughly plan your meals and workouts along with weekly check-ins to make sure you're making progress, she's also there to celebrate the non-scale wins as well as pushing you to push yourself. She's literally so amazing and I'm so glad I've added her to my fitness journey <3

Jade

Book your spot

Classes and
1:1 Personal Training Sessions

What are you booking?

Packages · Sculpt Club

Which plan?

Nothing selected yet

$0

Booking means you agree to the cancellation and refund policies.

Policies

Before you
book

Cancellation
Sessions must be canceled at least 12 hours before their scheduled time if you want it to be rescheduled.
Refunds
If you cancel with less than 12 hours’ notice, or no-show, the session is forfeited and may not be refunded.
Booking more than one
  • Book three or more 1:1 sessions together and save 15% on all of them.
  • Every session is a real time slot, held for you the moment it is paid for. There is nothing to use up and nothing that expires.
  • The cancellation policy above applies to each session on its own.

Thank you for valuing my time, respecting my policies, and supporting my business. Your commitment allows me to plan my schedule and provide the highest level of service.